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Cluster Feeding: What It Is, Why It Happens, and How to Get Through It
Cluster feeding can feel overwhelming, but it’s actually a normal and healthy part of newborn development. Babies often nurse in rapid, back-to-back sessions during growth spurts or evening fussy periods, helping regulate your milk supply and meet their increasing nutritional needs. With the right support, positioning, and reassurance, cluster feeding becomes much easier to navigate.

Jayme Lindsey
Dec 14 min read
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Finding the Right Level of Lactation Support: From Peer Counselors to IBCLCs
A discussion regarding the different levels of breastfeeding support.

Jayme Lindsey
Sep 153 min read
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When to Reach Out to a Lactation Consultant
Breastfeeding is often described as natural — but that doesn’t mean it’s always easy. In fact, many parents find that the first few days...

Jayme Lindsey
Aug 113 min read
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Donor Milk 101: What Parents Should Know
When breastfeeding doesn’t go as planned—or when families simply need a little extra support—donor milk can be a safe and nurturing...

Jayme Lindsey
Jul 123 min read
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Cultural Practices and Breastfeeding: Honoring Traditions, Supporting Families
Breastfeeding is a universal practice — yet the way it’s approached, supported, and talked about varies greatly across cultures. As a...

Jayme Lindsey
Jun 284 min read
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How to Know If Your Baby Is Getting Enough Milk: Diapers, Cues & Growth
One of the most common concerns new parents have is whether their baby is getting enough milk — especially in the early days when...

Jayme Lindsey
May 314 min read
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Boundaries Are a Form of Love
The early postpartum period — often called the fourth trimester — is a time of intense transition. Parents are recovering from birth,...

Jayme Lindsey
May 33 min read
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What to Expect During Your First Lactation Visit
What to Expect During Your First Lactation Visit Whether you’re preparing to breastfeed for the first time or navigating an unexpected...

Jayme Lindsey
Apr 294 min read
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